Endurance and Flexibility

Stretching is a fundament part of every class and key before every AMI- HAN workout. Everyone gains improved flexibility, it helps to reduce the possibility of injury, helps to increase speed, balance and endurance. Notice the AMI-HAN student(green head gear) engaging his opponent in a sparring match. By the way these two combatants are separated by some 25 years in age.

Set a goal, work towards it!

A Long perilous road test the horse; A long perilous journey test the man.

Ask about our "Little AMI-Han's Program"

Little AMI-Han's Program
Our program offers REAL Martial Arts Skills for pre-school aged students and up. Our Little AMI-Han's program focuses on the basic components of Martial Arts techniques. Our curriculum is focused on building strong fundamentals, like balance, focus Skills, Blocking Techniques, and Gross Motor Coordination and Skill. CLASSES In the Damarscatta and NewCastle area. LOCATION "THE ComFIT Zone" 68 Main Street, New Castle, ME.

Times: Mondays & Wednesdays 5:00pm- 6:00pm

Seminars

In the spirit of "Tang Soo Do" Moo Duk Kwan, which is to stop inner and outer conflict, I conduct Self-Defense Seminars on Personsal Safety. A top priority of most people who enter a Martial Arts studio is the desire to learn Self-Defense, this will most likely involve learning kicks, blocks and punches. Additionally, I stress the importance of learning the proper Mind-Set which often times is the key to Servival. Adapt to your environment, Improvise and Overcome!

WOMENS'S SELF-DEFENSE it's about feeling Safe and Confident in everyday Life.

" When the soul becomes the warrior, all fear melts as the snowflake that falls upon your hand" - wisdom of blind Master Po (keye Luke) in the Kung Fu TV series.

The meaning of " Moo Duk Kwan"
MOO - STOP
DUK - MIND
KWAN - School or Institute to stopping inner and outer conflict

For information on scheduling a Seminar for your group or organization contact Master Hyatt by email: dhnowgo@yahoo.com or
Phone: 207-333-7913

Attributes of "TANG SOO DO"

1. It is natural and reasonable to practice a martial art.

2. It is free and not restrictive

3. It combines civil and military arts which are strong and submissive.

4. It is good practice for mental and physical well-being.

5. It is good for self-defense and improvement of personal health.

6. You can practice as an individual or as a member of a group.

7. You can practice anywhere, and it is inexpensive.

8. Anyone can learn with a little effort, faith, regardless if they are man, woman, elderly, young.

9. You can practice where you have a partner or not.

10. You don't need any instruments to practice with.

TANG SOO DO Moo Duk Kwan Style

Traditional Tang Soo Do is a powerful martial art that consists of defenses and attacks which uses nearly every part of the human body. The founder of Modern day "Tang Soo Do" Mo Duk kwan style was Grand Master Hwang Kee who found his Korean Martial Arts Academy on the November 9, 1945. However, Tang Soo Do has long history that can be traced by to the traced to "The Three Kingdoms in Korea, Shilla 57 BC-935 AD, Paekjae 18 BC-660 AD, and Koguryo 37 BC-668"

There are many components to TANG SOO DO which if combined allows the student to maximize there abilities. The most obvious of these are the development of Mental, Physical and Spiritual awareness (energy) and this is what distinguish TANG SOO DO from what we call SPORTS.

TANG SOO DO - " the ultimate objective of the skilled student of martial arts is to obtain victory without combat. But once you have engaged in combat he/she must win even against great odds. Principals to remember:

- The path of virtue and duty.
- Knowledge of the harmony of the nature of the universe.
- Knowledge and understanding of geography.
- Great leadership.
- The social system and order.