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"A long silence
Come train with us in traditional TANG SOO DO. Tang Soo Do training can help you develop your focus, self defense skills, aid in stress relief and can transformed your life, it has given many others the additional strength to face lifes many challenges and it can do the same for you. I thank my instructor, Grand Master Chang for his Guidance, Patience and Friendship. Our MISSION STATEMENT is simple to INSPIRE and EMPOWER Others using Martial Arts training.
Stretching is a fundament part of every class and key before every AMI- HAN workout. Everyone gains improved flexibility, it helps to reduce the possibility of injury, helps to increase speed, balance and endurance. Notice the AMI-HAN student(green head gear) engaging his opponent in a sparring match. By the way these two combatants are separated by some 25 years in age.